Natural Strawberry and Mango fruit smoothie…

small package of fresh ripe strawberries, 2 fresh whole mangos, 6 cups of crushed ice, 2 cups of skim milk..blend in a blender until smooth, add 1/2 cup of sugar or more if desired.
Can also add 2 lemons for a little tang. Nothing like a little fresh fruit to get you going.

Second Favorite:

There are many cool and refreshing drinks that I love, but I have to say my favorite drink is coffee.

Coffee is the first thing that I need each morning to get me going. I grind my coffee beans for each pot and the aroma from those beans is part of the joy of the drink. I then use a drip coffee maker and, again, enjoy the aroma as the coffee is being brewed. Then I have my first cup of the day, nothing like it! I sit down with my coffee, slip on my reading glasses, and pull up my email. I drink my coffee black, no cream or sugar added. That familar and expected taste is what gets me going. Wonderful!